Resolve to transform
As we come into the new year, there is a lot of talk and thoughts about new years resolutions and some heavy plans/goals for the year to come. At least half of those will involve losing weight or getting healthy in some form...which may be on your list! The truth is that these goals rarely get met because we are expecting too much of ourselves without creating any action steps to get us there, therefor losing all momentum in a short period of time or not being as successful as we'd like. When we remove the pressure of resolutions and massive change, we are able to work and live one day at a time to achieve actual transformation. I am here to help you define those goals and create a sure path to reach them confidently and to MAINTAIN them(another hurdle for many). With New Year, New View ...we will co-create lifelong goals and action steps to help you have a healthier view on yourself and life. If you struggle with a little access weight or maintaining a healthy bo...