A Root Awakening

You name it, I've tried it! From diets, detoxes, cleanses and programs to pills, supplements, shakes and pre-packaged foods. I even became my own boss, selling said products because I believed in them so much. Why? Well, because they worked! (surprised to hear that?!) I lost 20-40lbs each time I tried something new. The problem? It never lasted. I gained all of my weight back and then some after a few months each time, and hated myself even more by the end of it. I could never figure out why and thought there was something wrong with me. And then I started to see the same trend with my clients. Their full bags still on top of the refrigerator months later, canceling shipments and gaining their weight back as well. Is there something wrong with all of us?? Although diet is one place to look for losing weight, it is not the only place. When I furthered my learning at IIN, I learned to look at the body as a complete whole. Your diet is only a symptom of a greater cause ...

A few years back I found myself in a downward health spiral. I was doing all I could to work through it but the physical pain wasn’t going away fast enough. My ankles and knees were full of fluid and aching everyday. I had heard about the effects that epsom baths could have on body aches and decided to try it one day to see what all the hype was about. It was the first bath I had taken since I was a child! I’m not sure if it was the high from the nostalgia and relaxation or if it actually worked but I lifted myself out of that tub with absolutely no pain in my knees..maybe a miracle, I thought! I continued tapping into that miracle every once in a while when it got bad, as I was continuing to actually heal from my auto-immune ailments. Fast forward to this year and we purchased a home with a Jacuzzi tub...boy the baths I'm gunna take in that awesomeness!! It was something I had adapted into my self care routine that always brought me peace and alignment but through the ch...